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Dietary Changes and Health Care(改变饮食与健康)450字

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  Dietary Changes and Health Care As is shown in the graph China's food distribution has taken great changes from 1960's to 1990's According to this statistics of cereals vegetable meat and fruits the number of those who eat rice flour or vegetable has greatly decreased in the past four decades.

  In contrast of this the number of those who eat oil or meat has sharply increased. From such dietary changes we can perceive the rapid improvement of our people' s living standard. Why does this improvement occur? The direct reason is the fact that the Chinese people have attached much importance to their health care. Nationally China's economic growth is booming and more people are getting richer. Individually everyone's consumption of food is increasingly varied. In particular most of people are reluctant to eat much vegetable but much meat and oil in their diets. In my view the changes of China's dietary distribution seem to be both positive and negative.

  The positive aspect is that China' s economical growth has given rise to the higher level of dietary standard with most of people living rich and happy. But the negative aspect is that I'm afraid less eating vegetable will lead to poorer health such as lacking vitamin nutrients in one's body. Therefore we think it necessary for the Chinese to be aware of the balanced diets: Lots of vegetable and meat which may gain us healthier bodies in the new century


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